PROGRAM DESCRIPTION

Restoring Thyroid Function
Whether you have been newly diagnosed or have been living with underactive thyroid function for years, this 5 week online program is exactly what you need to gain the knowledge to restore thyroid hormone balance and promote thyroid health.  We will review common lifestyle exposures and habits that affect production, conversion and sensitivity of thyroid hormone in the body and how we can adjust our lifestyle to restore proper thyroid function without the need for prescription pharmaceuticals.  This course is resource intensive and will offer ample guides, toolkits and lifestyle instructions to help reverse the inflammation, immune dysregulation and nutritional deficiencies in your body that are contributing to thyroid dysfunction.  

Unexplained Infertility 

This online program is for women who have already been assessed by their primary care provider/specialist for infertility reason without an identifiable cause. In this program we will cover the relationship between the gastrointestinal microbiota and the immune system and how leaky gut can contribute to chronic, low grade inflammation and dysregulation to the adaptive immune system: all of which can affect fertility.  This course is resource intensive and offers a lot of information, guidance and toolkits to help you navigate the lifestyle and nutrition changes required to improve gastrointestinal microbiome health, restore immune regulation and help optimize fertility and pregnancy success outcomes.