|
|
In this article, we learn about the coconut oil health benefit to diabetics. One of the many plagues of modern society is diabetes. The incidence has risen from almost nothing a century ago to a level of major concern today. It is now one of the biggest killers in the western world. Diabetes not only can cause death but can lead to kidney disease, heart disease, high blood pressure, stroke, cataracts, nerve damage, hearing loss, and blindness. It is estimated that 45 percent of the population is at risk of developing diabetes.
Diabetes is all about sugar - the sugar in our bodies known as blood sugar or blood glucose. Every cell in our bodies must have a constant source of glucose in order to fuel metabolism. Our cells use glucose to power processes such as growth and repair. When we eat a meal the digestive system converts much of our food into glucose which is released into the bloodstream. The hormone insulin, which is secreted by the pancreas gland, moves glucose from the blood and funnels it into the cells so it can be used as fuel. If the cells are unable to get adequate amounts of glucose they can literally starve to death. As they do, tissues and organs begin to degenerate. This is what happens in diabetes.
A diet high in refined polyunsaturated vegetable oils promotes diabetes. A diet low in such oils helps to alleviate symptoms. Because fats also promote weight gain, it's best to avoid them as much as possible.
However, research shows that there is one fat that diabetics can eat without fear. That fat is coconut oil. Not only does it not contribute to diabetes, but it helps regulate blood sugar, thus lessening the effects of the disease. The Nauru people consumed large amounts of coconut oil for generations without ever encountering diabetes, but when they abandoned it for other foods and oils the results were disastrous. Therefore, one coconut oil health benefit is that it prevents diabetes.
If you are a diabetic or borderline diabetic, consumption of most fats should be avoided. Coconut oil, on the other hand, is different. Because it helps stabilise blood glucose levels and aids in shedding excess body weight, it is probably the only oil a diabetic should eat. That is the coconut oil health benefit for diabetics.
Click here to find out more about Virgin Coconut Oil at => http://www.VirginCoconutOilBenefit.com
Feel free to use this article with the author name and website included http://www.VirginCoconutOilBenefit.com |
| Author: John Goh |
| |
Author Bio:
John Goh enjoys writing about virgin coconut oil and sharing about the benefits of this natural product |
| This article can be searched using: The Only Oil for Diabetics?, Healthcare & Medicine, Diabetes, diabetes diet, type 1 diabetes |
|
 |
|
| |
Related Articles |
| |
Health Sciences Online
|
| |
Insomnia Basics
|
| |
Obesity Surgery
|
| |
Diabetes And Yoga: Alternative Diabetes Management Techniques
|
| |
Reduce Breast Cancer By 45%!
|
| |
Coping With Back Pain
|
| |
An Introduction To Rheumatoid Arthritis
|
| |
Your Prescription For Sinus Headache Reflief
|
| |
Living with Asthma
|
| |
Asthma Treatment Reliefs : Did You Know There Are Other Ways Of Help?
|
| |
|
|
|
|
| |
|
Latino communities have come together to help reverse a troubling trend: About 2.5 million, or 9.5 p ... - Stacey Moore |
| |
|
There are several different types of cancer, all of which are very dangerous and must be detected ea ... - Maxine Schel |
| |
|
Cases of Gonorrhea have been frequently reported from among those people who are sexually very activ ... - Nilutpal Gogoi |
| |
|
|
| |
|
Ductal Lavage is a new technique used to help diagnose Breast Cancer before it leaves the breast duc ... - Michael Russell |
| |
|
In our rapidly moving culture, students diagnosed with ADD or ADHD (Attention Deficit Disorder or At ... - Claudia Mann |
| |
|
Do you have sudden bouts of anger or nightmares? Are you a worrier? Do you feel out of control? Do y ... - Heather Colman |
| |
|
Do you know what you're hoping to get out of your ADHD child's treatment? Do you have a treatment pl ... - Angie Dixon |
| |
|
Early detection has always been the No. 1 defense in the fight against breast cancer. - Richard Lewis |
| |
|
| |
|
|
